GRAIN-FREE TIKKA MASALA ENCHILADAS
These enchiladas made with ONANA plantain tortillas will make you want them for breakfast, lunch and dinner! Scroll below for recipe!
"HEALTHY GRAIN FREE TIKKA MASALA ENCHILADAS! 🌯🍅🌱 🌱
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Starting my reset recipes off this month by teaming up with @onanafoods as one of their first ambassadors! For those who are following a grain-free diet like me or who have trouble digesting corn and wheat, these are a great, low carb, plant based alternative with just THREE ingredients: green plantains, salt, and baking powder! 🍌🌱So simple and so yummy!"
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Starting my reset recipes off this month by teaming up with @onanafoods as one of their first ambassadors! For those who are following a grain-free diet like me or who have trouble digesting corn and wheat, these are a great, low carb, plant based alternative with just THREE ingredients: green plantains, salt, and baking powder! 🍌🌱So simple and so yummy!"
https://www.instagram.com/p/B6_AjjallBc/?utm_source=ig_web_copy_link
RECIPE
Made by @roadyrecipes
INGREDIENTS
- 4-6 ONANATORTILLAS
- TIKKA MASALA SAUCE WILL USE ALL FOR THIS RECIPE!
- 1 15 OZ CAN JACKFRUIT IN WATER OR BRINE RINSED AND DRAINED
- OR 1 BLOCK OF PANEER CHOPPED INTO CUBES
- OR 1 POUND CHICKEN THIGHS/BREAST BAKED AND CHOPPED OR SHREDDED
- 1 TBSP GHEE OR OIL OF CHOICE
- OPTIONAL TOPPINGS: garnish with whatever you want – the more the better!
- Shredded cheese (if dairy-free use Daiya cheese or omit altogether)
- chopped cilantro
- a drizzle of regular or dairy-free yogurt/or a dollop of sour cream/Greek yogurt (omit if dairy-free)
- sliced avocado
- chopped red onions
- lime wedges
- anything else!
INSTRUCTIONS
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Preheat the oven to 350 degrees F.
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Make dairy-free tikka masala sauce. Set aside
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Take a filling of choice (paneer, jackfruit, or chicken) and add to a pan on low-medium heat in ghee.
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Begin to sauté filling of choice with 3-4 tbsp of tikka masala sauce added to the pan. Sauté until fully cooked and heated.
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Taste and adjust salt or seasonings as needed.
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Set filling aside.
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Grab an oven-safe casserole dish or cast-iron skillet.
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Take a tortilla and stuff with filling. Roll each one up. Repeat with each tortilla. Pan should fit 4-6 rolled and filled tortillas.
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Once finished, spoon the rest of the tikka masala sauce on top of the rolled tortillas. I like mine smothered but you can use less sauce based on your personal preference!
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If using cheese, add cheese on top.
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Place in the oven for 20-30 minutes or until cheese is melted and sauce is bubbling.
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Remove from oven when finished and garnish with any toppings of your choice.
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Serve immediately and enjoy!
https://raodyrecipes.com/recipes/entrees/2019/09/28/tikka-masala-enchiladas/